Aside from headaches, neck and shoulder pain and of course blurred vision, dry eyes are another big indicator that you have eyestrain.
Dry eye occurs when the eyes do not produce tears properly, or when the tears are now the correct consistency and evaporate too quickly. Dry eyes can make it extremely difficult to perform certain activities such as using a computer or reading for an extended period of time.
There could be a variety of reasons why a person gets dry eyes with elderly individuals experiencing the condition most frequently, but dry eye can occur at any age.
There are a variety of options for treating dry eyes:
- Utilize artificial tears, gels or ointments. They usually offer temporary relief as they provide an important replacement for naturally produced tears with tear deficiency.
- Avoid dry conditions and allow your eyes to rest periodically during the day, especially if you are in front of a computer screen or a book or newspaper.
- Wear a pair of glasses or sunglasses that fits close and wraps around the face. For example, the Eyedfend CrossTrain Elite sunglasses. These frames feature an anti-fog coating for clear vision wherever you are. In addition, they can help slow tear evaporation from the eye surfaces.
Dry eyes can be annoying and frustrating. Luckily there are a variety of treatments including great eyewear from Optx 20/20 that hopefully can alleviate the symptoms.